Independently Published
The Rehab Weight Loss Plan for Parents: Rehab your child's eating habits for lifelong weight loss.
$13.20
Independently Published
The Rehab Weight Loss Plan: When all previous diets have failed, you need rehab. Rehab your eating habits for lifelong weight loss.
Product Code:
9798666133996
ISBN13:
9798666133996
Condition:
New
$13.20
The Rehab Weight Loss Plan: When all previous diets have failed, you need rehab. Rehab your eating habits for lifelong weight loss.
$13.20
It is estimated that over 90% of all diets fail in the first year.
Have you ever questioned why our diets don't successfully deliver what they promise?
Most diets fail as they only focus on the application, their dieting method.
They do not address our current eating habits and beliefs inherited from our childhood.
Our well-established eating habits, the rationale why we eat, play a large role in our daily food consumption, yet have no association with us being hungry.
The book explores the role that the subconscious mind plays in influencing our eating habits, the justification for our food choices and why diets constantly fail.
To ensure that our old habits don't dictate our food intake, we then implement some simple, habit changing interventions.
With our new 'less is good' eating habits, we now execute the Rehab Weight Loss Plan, so we can achieve our weight-loss goals.
What the book contains:
The Rehab Weight Loss Plan consists of a simple five-step management plan. We are highlighting the importance of having to first, change your eating habits, then introduce a formal, structured weight-loss management plan.
A summary of do's and don'ts whilst on the Rehab Weight Loss Plan:
●We can eat and enjoy our favourite foods
●There is no counting of calories
●There is no counting of carbohydrate or fat content
●There is no suggested fitness regime
The Rehab Weight Loss Plan will help you:
●Understand how the subconscious mind influences your eating habits, the rationale for your food intake
●Help you to re-programme (rehab) your subconscious mind to ensure that old eating habits don't dictate your food intake
●Make you more aware of your current food consumption and how to reduce daily intake
●Implement a simple food consumption reduction plan to help you achieve your weight-loss goals
Learn how to transform your poor eating habits for life.
When constantly applying the Rehab Weight Loss Plan our previous dieting failures will soon become distant memories.
Have you ever questioned why our diets don't successfully deliver what they promise?
Most diets fail as they only focus on the application, their dieting method.
They do not address our current eating habits and beliefs inherited from our childhood.
Our well-established eating habits, the rationale why we eat, play a large role in our daily food consumption, yet have no association with us being hungry.
The book explores the role that the subconscious mind plays in influencing our eating habits, the justification for our food choices and why diets constantly fail.
To ensure that our old habits don't dictate our food intake, we then implement some simple, habit changing interventions.
With our new 'less is good' eating habits, we now execute the Rehab Weight Loss Plan, so we can achieve our weight-loss goals.
What the book contains:
The Rehab Weight Loss Plan consists of a simple five-step management plan. We are highlighting the importance of having to first, change your eating habits, then introduce a formal, structured weight-loss management plan.
A summary of do's and don'ts whilst on the Rehab Weight Loss Plan:
●We can eat and enjoy our favourite foods
●There is no counting of calories
●There is no counting of carbohydrate or fat content
●There is no suggested fitness regime
The Rehab Weight Loss Plan will help you:
●Understand how the subconscious mind influences your eating habits, the rationale for your food intake
●Help you to re-programme (rehab) your subconscious mind to ensure that old eating habits don't dictate your food intake
●Make you more aware of your current food consumption and how to reduce daily intake
●Implement a simple food consumption reduction plan to help you achieve your weight-loss goals
Learn how to transform your poor eating habits for life.
When constantly applying the Rehab Weight Loss Plan our previous dieting failures will soon become distant memories.
| Author: Shaun Aj Wright |
| Publisher: Independently Published |
| Publication Date: Jul 14, 2020 |
| Number of Pages: 152 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798666133996 |
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