Keto Diet for Women Over 50: An essential guide to approaching the ketogenic diet and to lost weight definitely

Everything You Need to Learn About How to Use the Keto Diet to Achieve Your WeightLoss Goals

• Are you ready to lose weight and reboot yourmetabolism?
• Are you looking for ketogenic diet plan that will help you to reduceweight more efficiently?

If You Answered "Yes" To Any of The Above, Look NoFurther. This is the book for you!

Hello! Welcome to "Keto Diet for Women Over50".

If you are new to the keto diet and this sounds interesting then you'll find mybook valuable. This book is meant to be a quick start guide to the keto diet. This Ketogenic Diet bookwill show you how to lose weight and reboot your metabolism. Learn steps to start your Ketojourney, weight loss journey, or low carb journey today. This step by step process will give you thetools to start on your journey today without fear.

This book will give you thefundamental knowledge of the keto diet and how it works for rapid weightloss.

This book will help you to see clearer and understand what to expect of theketogenic diet in terms of weight loss, diabetes, building muscle mass, the right amount ofcarbohydrates, fats and protein in the diet and many more!

In this book, you willdiscover how to adopt the keto diet and calibrate metabolism for sustainable weight loss with ourKetogenic Diet. Here's what makes this bookspecial:

• Introduction to a keto diet
• Different Types of Ketogenic Ketodiets
• Restorative points of interest of Keto
• Advantages of the ketodiet
• The Modern Era of the Ketogenic Keto diet
• Benefits of Following aKetogenic Keto diet
• 7-day ketogenic keto diet meal plan for older
• Spices orHerbs That Can Help You to be sound and Healthy
• 50 Things Every Woman Over 50 Shouldinstantly Know About Her Health
• Much, muchmore!

Interested?Then Scroll up, Click on "Buy now with 1-Click", and Get Your Copy Now!

Author: Lauren Fast

Publisher: Independently Published

Publication Date: Aug 19, 2020

Number of Pages: 124 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798666659991