Independently Published
Stress Management: Everyday Tools for a Calmer Life
Product Code:
9798668032112
ISBN13:
9798668032112
Condition:
New
$16.42
Stress Management: Everyday Tools for a Calmer Life
$16.42
We'll move beyond taking deep breaths (though they help too!) and really get to the root cause of your stress. We'll help you identify the sources of stress and anxiety in your life and differentiate between the stressors you can reduce or eliminate and those you can learn to cope with. We'll teach you some simple, effective, and scientifically-backed strategies for stress management and dealing with anxiety. We'll guide you toward setting up your life in a way that invites a greater sense of calm, ease, and peace of mind.
| Author: Talya Miron-Shatz |
| Publisher: Independently Published |
| Publication Date: Jul 21, 2020 |
| Number of Pages: 96 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798668032112 |
Related Products
Sale 5%
Independently Published
The Art of Stress Management: Techniques for a Calmer Life Transform Your Mindset and Live Stress-Free
$13.20
Independently Published
Ease the Mind: 45 Simple Strategies for Stress and Anxiety Relief: Practical Tools for a Calmer, Happier Life
$16.76