Intermittent Fasting: Complete Step-by-Step Guide on Benefits of Intermittent Fasting

This book contains proven steps and strategies on actionable plan to "Intermittent Fasting: Complete Step-By-Step Guide on Benefits of Intermittent Fasting" without sacrificing your favorite foods in a short period of time prepare delicious, affordable, and easy dishes for your Intermittent Fasting. In this book you will be able to learn tips on how to effectively apply the Intermittent Fasting in your life, have meals, and prepare a variety of delicious breakfast dishes, main course meals, snacks and sides, and more! The Intermittent Fasting is tested and proven through the decades to help you lose weight fast and effectively. Get started now and enjoy the benefits of becoming lean and feeling great! The following are covered in the book: -An inside look through the Intermittent Fasting -The Benefits of Intermittent Fasting-An introducing the 16:8 Intermittent Fasting is done-We get to have a deep look at Foods to Enjoy/Avoid-A dig in Additional Types of Intermittent Fasting-A look at Scientific Facts About Intermittent Fasting-Finally, we get to Kitchen and prepare a variety of Recipes

Author: Paul Wu

Publisher: Independently Published

Publication Date: Aug 02, 2020

Number of Pages: 68 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798671616422