The Field of Hope: An Adult Coloring Book with Inspirational Sayings

THE FIELD OF HOPE is an inspirational Floral coloring book with positive quotes on each page. If you are suffering from depression or bad mood, do not rush to take dangerous medications, you can help yourself in a more pleasant and safe way. Art therapy and color therapy have proven to be very effective ways to relax and unwind. Take your favorite materials (pencils, pens, markers, paints) and enjoy one of the most healing and pleasant activity. This coloring book includes a beautiful collection of patterns that would provide hours of stress relief through creative expressions. You'll be experiencing relief by entering a meditative state. Stress and anxiety levels have the potential to be lowered. Focusing on flowers and colors will help you achieve mindfulness. Coloring books by Dibrova Art intended for adults are not the average book you would buy for your child. They feature original artist designs, higher quality of paper, one side printed pages, and wider selection of themes. Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest.

Author: Kateryna Dibrova

Publisher: Independently Published

Publication Date: Aug 03, 2020

Number of Pages: 24 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798671662160