Overcome Gaslighting: The Complete Guide to Breaking Free and Recovering from Psychological Abuse and Emotionally Abusive Relationships

Living with an abusive person can make your life a nightmare. Don't let them take control of your mind - find out how to get your life back.

You're just too sensitive!

That didn't happen. You must be imagining things.

I don't remember saying anything like that. You must have misunderstood me.

Do these phrases seem familiar? Perhaps a little too familiar? If you hear them often, you might be a victim of abuse - gaslighting.

Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.

It's always okay to walk away from toxicity - no matter where it comes from. Nobody should have control over your emotions and feelings - nobody but you.

This Complete Guide to Overcoming Gaslighting contains 2 books in 1.

Discover how to Break Free from Gaslighting in Book 1:

• How to spot that you're being manipulated
• How bringing a friendly coworker to meetings can save your mental health
• Why your cousin's wedding might be your biggest nightmare
• Why compliments are not always your best friends
• What to do if you want to seek revenge on your abuser

Discover how to Recover and Flourish in Book 2:

• How a simple language-based therapy can completely reverse psychological damage in 5 minutes per day
• The application of mindfulness and meditation for gaslighting victims
• A science-backed therapy which can help in 84% of cases after only 3 sessions
• Several techniques which not only aid in abuse recovery but also improve sleep, remove addictions, reduce stress and even schizophrenia
• Powerful affirmations which can literally rewire your brain for optimal health

And much more.

This may not be easy. But don't let your abuser haze your vision - they are harming you! You are your own person who must fight. Become a warrior, a champion of your own mental health. Be one step ahead of your abuser - gain the tools to stop them and prevent them from doing you any harm.

You, too, can become impervious to the sneaky and manipulative ways of gaslighters and recover to truly flourish. Just click "Add to cart" and find out how to never be harmed by them again.

Author: June Presley

Publisher: Independently Published

Publication Date: 44059

Number of Pages: 228 pages

Binding: Medical

ISBN-10:

ISBN-13: 9798675837687