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Independently Published

Longevity Diet Cookbook: Natural Diet to Slow the Aging Process and Maintain Vitality

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Product Code: 9798681583172
ISBN13: 9798681583172
Condition: New
$14.75

Longevity Diet Cookbook: Natural Diet to Slow the Aging Process and Maintain Vitality

$14.75
 
The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology, and is meant to help people live longer, healthier lives. The longevity diet recommends following a plant-based diet that includes little-to-no meat and poultry and periodic fasting. Although the diet was designed for older adults, it has potential health payoffs for people of every age and stage of life.


Author: Arnold Kuntz Ph. D.
Publisher: Independently Published
Publication Date: Sep 01, 2020
Number of Pages: 86 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798681583172
 

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