Colors Thru The Motions: Color Therapy

. Inside of this coloring book I composed 12 coloring pages for 12 emotions we all deal with whether the context be positive or negative. Each emotion has a definition of the emotion, a quote and a few questions to help you decipher why you are feeling this way. My goal is to create an alternative way for us to be expressive and understand the contributors to our emotions. Whenever you are feeling down pull this coloring book out, take some time to reflect and de-stress yourself from the emotional elements of this world. Art can be an inexpensive form of therapy. I encourage you to find a quiet place select the emotion you are feeling, and color it away with some soft sounds in the background. Let the energy transition into something more welcoming. Thank you for purchasing and I hope this inspirational coloring book adds some enrichment to your mental health.

Author: Jasmine Norwood

Publisher: Independently Published

Publication Date: Sep 06, 2020

Number of Pages: 30 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798682604098