Independently Published
Keto Vegan Cookbook: Easy And Delicious Low Carb Keto Vegan Recipes With 30 Days Meal Plan For Weight Loss
$15.94
Independently Published
Vegan Keto Cookbook: 60 Vegan Keto Simple, Nutritious and Delicious Recipes with a Sample 7 Day- Meal Plan
Product Code:
9798687508940
ISBN13:
9798687508940
Condition:
New
$14.75
Vegan Keto Cookbook: 60 Vegan Keto Simple, Nutritious and Delicious Recipes with a Sample 7 Day- Meal Plan
$14.75
The ketogenic diet is a high-fat, low-carb, moderate-protein diet promoted for its powerful effects on weight loss and overall health. Though often associated with animal foods, this way of eating can be adapted to fit plant-based meal plans - including vegan diets. Vegan diets exclude all animal products, making it more difficult to eat low-carb.A ketogenic, or keto, diet is a very low carbohydrate diet. People following this diet plan get most of their energy from fats and protein. Vegan diets are free from animal products, which means that they tend to be relatively high in carbohydrates. As a result, following a keto diet can be more challenging for vegans. However, with careful planning, it is possibleHowever, with careful planning, vegans can reap the potential benefits of a ketogenic diet.
| Author: Arnold Kuntz Ph. D. |
| Publisher: Independently Published |
| Publication Date: Sep 18, 2020 |
| Number of Pages: 92 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798687508940 |
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