Winning Habits: Four ways to power your life

Many of the ideas mentioned in Winning Habits have been adopted by governments and organisations around the world to improve the lives of their stakeholders.

A famous football manager paints a white line from his apartment to his team's training ground. A woman faces trees in her local park and pulls some unbelievable shapes. People who have never exercised in their lives keep heading back to the gym. In this book from Entrepreneur and Author Michael Davies, the author looks at why people develop habits to succeed and what you can do to win at life.

* Learn how you can eat more healthily and live longer
* Learn how to exercise and keep returning to the gym where your friends quit
* Learn how to save money for long-term goals
* Learn how to win at life
* Learn secret visualisation techniques that you can use to be even more successful
* Learn mindfulness techniques that you are not taught in class