How to make The perfect to do list in work

We've all fallen into the trap of trying to do too much at once - a bad habit we like to call "multitasking."

If you're struggling to get focused at work, a good place to start is with a properly written To Do list. According to life coach, Rachida Benamar (otherwise known as The Coaching Diva) people mistakenly believe this just involves jotting down everything you have to do in one long list and ticking them off one by one. The trouble with this technique is that the initial list we're working from is often overwhelming and unfocused and therefore doesn't actually bolster our efficiency at all.
Here, we shares insights on the way to create a list that's productive - and that you'll actually stick to.