Be The CEO Of Your Emotions: Wisdom to handle unpleasant feelings

About the Book BE THE CEO OF YOUR EMOTIONS is a guide to comprehension, interpretation and mastery of human emotions and corresponding behavioural patterns. The post modern era experiences the highest ever escalation in depression, anxiety and trauma, people struggle to counterbalance their mental well being with the fast paced, lifestyle that demands a specific level of intensity in their race to keep up with liveliness.This book sets off to dissect reasons to the origin of prevailing mental disorders which is intensively on basis of dealing with them in a constructive and optimistic manner. Emotional breakdown is never too far away from any individual. It can consume us and cause brain altering effects if not approached with understanding, compassion and empathy. Emotional ignorance is a step closer to acute mental dysfunction and in extreme cases, suicide. The book is a must-read for everyone wishing to achieve emotional stability and influence in their conduct. Enjoy!My emotional dark days is not too different from most people's own. I lost my mother at the age of seven. Her death was a literal blow to my entire being. Our super closeness made the pain unbearable for me. She was my best friend. Everything mom did had my interest securedly tied to it.

Author: Ogochukwu Blessing Obanwudeh

Publisher: Independently Published

Publication Date: Nov 10, 2020

Number of Pages: 128 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798697911211