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Independently Published

The Big Weight is Over!: How to achieve sustainable weight loss for the over 30s with Progressive Resistance Training

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Product Code: 9798701757170
ISBN13: 9798701757170
Condition: New
$11.55

The Big Weight is Over!: How to achieve sustainable weight loss for the over 30s with Progressive Resistance Training

$11.55
 
Do you want to lose weight without the pain of a low calorie restrictive diet? This book explains in simple terms that everyone can understand why we put on weight as we age. It explains how to reverse and maintain those changes through progressive resistance training. For a one off investment of less than the price of a weeks slimming club membership, you'll get all the answers for sustainable weight loss. It will be the best money you ever spend on your journey to a new leaner, stronger and healthier you.


Author: G. Turnbull
Publisher: Independently Published
Publication Date: Feb 02, 2021
Number of Pages: 106 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798701757170
 

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