An affirmation is something you say to yourself. Everybody uses them on purpose or accidentally. You get up in the morning, leap out of bed and proclaim, "I feel excellent". That's a positive affirmation. You drag yourself out of bed at first light and whine "I feel crappy". That's a negative affirmation. Both statements help to sustain the emotional state you're in. Our self-talk, the things we say to ourselves are crucial; as they directly affect our conscious and subconscious mind. Our brain listens to everything we say to ourselves...
| Author: Ana Kevelin Reyes |
| Publisher: Independently Published |
| Publication Date: Feb 11, 2021 |
| Number of Pages: 68 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798707214400 |