Sale 9%
Independently Published
Easy Calisthenics Guide: Step-by-Step Workouts To Build Strength: Beginner Calisthenics Workout At Home
Product Code:
9798724676458
ISBN13:
9798724676458
Condition:
New
$10.49
Easy Calisthenics Guide: Step-by-Step Workouts To Build Strength: Beginner Calisthenics Workout At Home
$10.49
Gain strength, mobility, endurance, and flexibility using simple body movements and nothing more than your own weight. Calisthenics for Beginners provides an all-inclusive training plan that won't require massive sacrifices to your time, energy, or wallet. This book includes: What Calisthenics is, The Benefits of Calisthenics, The Ultimate Beginner's 7 Day Guide and The Beastmode 30 Day Calisthenics Workout Plan. It is a helpful guide for you if you are a beginner.
| Author: Branen Munson |
| Publisher: Independently Published |
| Publication Date: Mar 20, 2021 |
| Number of Pages: 58 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798724676458 |
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