Elliott Middleton
Finding Peace: Integrating Cognitive Behavioral Therapy with Christian Principles
$16.53
Independently Published
Finding Joy and Peace: Cognitive Behavioral Therapy Tools for Our Lives
Product Code:
9798725421972
ISBN13:
9798725421972
Condition:
New
$10.92
Finding Joy and Peace: Cognitive Behavioral Therapy Tools for Our Lives
$10.92
Finding Joy and Peace: Cognitive Behavioral Therapy Tools for Our Lives Here is a set of practical tools for creating joy and peace in your life. Cognitive Behavioral Therapy is more than just a well-respected treatment for psychological issues such as depression and anxiety. Incorporating CBT techniques into your everyday life can lead to real joy and peace. The multitude of tools and strategies presented in this book will help you to:
- Inspire yourself to think positively
- Thrive even when life is challenging
- Energize yourself to pursue your goals
- Enhance your relationship
- Parent effectively and with pleasure
- Choose meaning-enhancing actions and attitudes
- Create and sustain peace and joy in your life
| Author: Maureen J. McConaghy |
| Publisher: Independently Published |
| Publication Date: Apr 04, 2021 |
| Number of Pages: 176 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798725421972 |
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