Intermittent Fasting for Women over 50: The Complete Beginners' Guide to Boost Your Energy Naturally, Detox Your Body, Lose Weight, and Reset Your Met

If you want to improve your health without exercise and having to stick to a restrictive diet, continue reading.Are you having trouble sticking to a diet because you find yourself eating the same foods over and over again?Have you had difficulty boosting your metabolism with exercise alone?Do you find most diet and exercise plans hard to follow and difficult to understand?If so, Intermittent Fasting for Women over 50 is for you because this book addresses all of these issues and more!Imagine finding a diet program that allowed you to lose weight, boost your metabolism, cleans your body and help increase the longevity of your life without diet restrictions and required exercise. Why This Book is DifferentThis book is different because it clearly explains the multiple benefits of intermittent fasting as well as the different methods and how to implement them.You'll soon discover: What exactly is intermittent fasting: What is the purpose and what are the health benefits.How to implement it into your daily life: Discover the several easy to implement methods of intermittent fasting that work with your busy life.What are the benefits of intermittent fasting: Learn how intermittent fasting can make you feel younger, improve your quality of life and help you lose weight and boost your metabolism.If you want to start losing weight and feeling healthier today, Scroll Up and Add to your Cart Now

Author: Danielle Robbin

Publisher: Independently Published

Publication Date: Mar 23, 2021

Number of Pages: 70 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798726800752