Independently Published
Anxiety Attack Management Techniques: How To Become Fearless: Anxiety And Stress Management Techniques
$12.19
Independently Published
Anxiety And Stress Management Techniques: To Be Daring And Fearless: Depression And Anxiety Management Techniques
Product Code:
9798729829897
ISBN13:
9798729829897
Condition:
New
$12.19
Anxiety And Stress Management Techniques: To Be Daring And Fearless: Depression And Anxiety Management Techniques
$12.19
Do you suffer from anxiety? If so, this book can help you sort out just what anxiety is - and what to do about it. It provides a succinct, yet thorough framework for which to view and counter anxiety. If left unmanaged, anxiety can ruin your thought life and your mental health.
This book will give you:
- Cognitive Anxiety Management Techniques: Undress Your Fear Triggers
- Anxiety Attack Management Techniques: How To Become Fearless
- Anxiety And Stress Management Techniques: To Be Daring And Fearless
| Author: Shantel Rattigan |
| Publisher: Independently Published |
| Publication Date: Mar 28, 2021 |
| Number of Pages: 68 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798729829897 |
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