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Independently Published

Navigating Adversity: Tactical Self-Care for First Responders

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Product Code: 9798733121437
ISBN13: 9798733121437
Condition: New
$26.09

Navigating Adversity: Tactical Self-Care for First Responders

$26.09
 
Wellness has been defined in broad strokes for centuries - until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to resist each one. Using personal stories and a diverse array of peer-reviewed behavioral, psychological, and organizational research, the authors present an evidence-based model for building physical, psychological, cognitive, emotional, financial, spiritual, social, and professional capital. This tactical approach to self-care is a lifelong resource that first responders can call upon so that when critical incidents occur, they are prepared to Navigate Adversity.


Author: Rodger Ruge
Publisher: Independently Published
Publication Date: 44318
Number of Pages: 226 pages
Binding: Psychology
ISBN-10:
ISBN-13: 9798733121437
 

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