Independently Published
Navigating Adversity: Tactical Self-Care for First Responders
Product Code:
9798733121437
ISBN13:
9798733121437
Condition:
New
$26.09
Navigating Adversity: Tactical Self-Care for First Responders
$26.09
Wellness has been defined in broad strokes for centuries - until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to resist each one. Using personal stories and a diverse array of peer-reviewed behavioral, psychological, and organizational research, the authors present an evidence-based model for building physical, psychological, cognitive, emotional, financial, spiritual, social, and professional capital. This tactical approach to self-care is a lifelong resource that first responders can call upon so that when critical incidents occur, they are prepared to Navigate Adversity.
| Author: Rodger Ruge |
| Publisher: Independently Published |
| Publication Date: 44318 |
| Number of Pages: 226 pages |
| Binding: Psychology |
| ISBN-10: |
| ISBN-13: 9798733121437 |