Building Self-Esteem By Changing Negative Thoughts: Tips To Turn Negative Into Positive: I Want To Learn About Myself

As humans, we believe we are consistent beings, but we're actually a constantly shifting bundle of ideas, thoughts, and wants, many of which are contradictory.
Internal conflict is what happens when these ideas, beliefs, and desires come into direct opposition with each other. In that case, you can feel stuck, anxious, confused, or judge and beat up on yourself.

The book shows you how to go behind the curtain so that you can discover the way you think and understand what these parts of you want. By doing so your creativity and resourcefulness will have room to grow, turning internal conflict into clarity, negative thoughts into positive ones, and moving forward with more ease and fun in your life.