Change Your Lifestyle: The Most Effective Guide on Changing Your Life For Good - How To Be Physically, Psychologically & Emotionally FitIf you're yet to start this incredible journey of changing your lifestyle, know that you will have a completely different life in a year or two. Remember the day you've made this decision - you'll celebrate it forever! But first, you need to start, and you need to start small. This incredible book offers a helping hand! Would you like to: -Remove the obstacles that are holding you back from adhering to a healthy lifestyle?-Activate the healing power hidden in you and overcome anxiety and depression? -Get rid of bad habits and learn how to develop healthy habits?-Find motivation to push through challenges on your journey to changing your lifestyle?You're at the right place! The contents of this book explore the easiest and most effective ways to change your lifestyle. That is if you want to sustain a fit body, a youthful look, smoother and shinier hair, and radiant eyes. Above all else, you'll get to protect your health!Here's what you'll discover inside this book: -Healthy lifestyle tips and tricks to help you develop good habits; -The secret to changing gradually until you get where you want to be in life;-How to easily be physically, psychologically, and emotionally fit;-How to set up and stick to a regular exercise routine; -Proven ways to increase testosterone levels naturally + BONUS testosterone boosting list of foods;-An effective approach to improving your virility and properly take care of your sex life;-An abundance of natural, easy ways to boost libido;
Author: George E. Williams |
Publisher: Independently Published |
Publication Date: 44293 |
Number of Pages: 288 pages |
Binding: Juvenile Nonfiction |
ISBN-10: |
ISBN-13: 9798734443392 |