Negative Self-Talk: How to Overcome Negativity, Control Your Thoughts, and Start Thinking Positively.

We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. This Negative Self-Talk book is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Dr Carline gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format.