The important thing when you want to lose weight and get better is to follow the right information.
If you follow the wrong diets, failure will be guaranteed and you can go against serious health problems.
If you follow the keto diet you will reach your goals.
This book will explain you how to follow the keto diet at its best and correctly, with very useful tips and many tasty recipes for reinvigorate your metabolism and feel full of energy.
You'll learn:
Benefits of the keto diet for people after 50
How to prevent your body and mind from aging
How to best deal with keto diet when you're after 50
The most powerful math trick that will help you lose weight quickly
How to feel full of energy after 50
Even if you've tried many different diets in the past and failed, the ketogenic diet will help you get back in shape and feel better forever.
| Author: Loretta Jephson |
| Publisher: Independently Published |
| Publication Date: Apr 10, 2021 |
| Number of Pages: 134 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798736020720 |
Independently Published
Createspace Independent Publishing Platform
Indy Pub
Createspace Independent Publishing Platform
