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Independently Published

Keto Diet After 50: How to Eat Healthy, Lose Weight and Improve Your Life with the Keto Diet

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Product Code: 9798745306556
ISBN13: 9798745306556
Condition: New
$16.64

Keto Diet After 50: How to Eat Healthy, Lose Weight and Improve Your Life with the Keto Diet

$16.64
 
Are you thinking of starting the ketogenic diet?
Are you worried about the increasing weight in your body?
Do you want to introduce a variety of food choices in your Ketogenic meal plan?

If yes, then keep reading!


There are two categories of individuals; many eat to live, while others live to eat. You may fall
into any of the two categories, but it does not change the fact that we all need to be healthy and
fit. This book will give you a unique way to stay healthy and happy! The Ketogenic diet will
offer you a variety of choices all consisting of healthy food. Increased weight is one of the major
causes of diseases that occur in the body. Keto is a term for a diet that is low in
carbohydrates. In this diet, you will get more calories from protein and fat and few
calories from starches.
The ketogenic diet After 50 book will provide you with guidelines to choose the right foods to
reduce the increased weight in your body. This book provides you with a wide variety of healthy
recipes that range from breakfast, lunch, dinner, juices, snacks, and sweets. You can easily
make these recipes at home by yourself without any stress. You will get information on different
ways to keep yourself motivated and track your progress. There is a two-week diet plan for
those of you ready to start this diet today. You will also learn about various supplements you can
use during the keto diet.
By reading this exciting book, you'll learn:
The nutritional information on keto
How to keep yourself motivated
A two-week diet plan
Different recipes to start your ketogenic diet

And so much more!

All the above in one book! Isn't that exciting? If you wish to be admired for being healthy and
good-looking by maintaining your weight after 50 in your body, scroll up to the top right away!
Click the "BUY NOW" Button, and start living the life that you have always wished for!



Author: Sam Tisi
Publisher: Independently Published
Publication Date: Apr 27, 2021
Number of Pages: 176 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798745306556
 

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