
Independently Published
A smoothie is so much more than blended fruit. It's an art with all of its different elements blending perfectly together. Smoothies can be a great option for a healthy, on-the-go breakfast, snack, or dessert for kids and adults. Be cautious, though. Not every smoothie is a nutritious choice. Some are loaded with sugar, fat, and extra calories. Choose your smoothie ingredients wisely to make a healthy addition to your daily diet. The ingredients you choose influence the nutrient content of your smoothie.
This book contains more than 55 Red Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cow's milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
Superfoods are foods and medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.
Author: Johnsie Baton |
Publisher: Independently Published |
Publication Date: May 03, 2021 |
Number of Pages: 116 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798747836679 |