Createspace Independent Publishing Platform
Anger Management: A Guide For Managing and Controlling Your Anger and Regaining Control of Your Life
$15.94
Independently Published
Harness the Power of Self Care: A guide to Regaining Control of your Life
Product Code:
9798749984965
ISBN13:
9798749984965
Condition:
New
$17.51
Harness the Power of Self Care: A guide to Regaining Control of your Life
$17.51
"Self-care" is a common buzzword these days, but what exactly does it imply? If you look on social media or in a magazine, it may seem that the idea of self-care is nothing more than an excuse to indulge in luxury or to treat yourself in some way. However, there is much more to it than that.Self-care is the practice of telling yourself what you want - physically, psychologically, or emotionally - and ensuring that you receive it. It is not necessarily selfish or indulgent; it is important. We are solely responsible as adults for our fitness, feelings, and personal development. Self-care is a collection of activities that enables one to do so.
| Author: Tanis Clark |
| Publisher: Independently Published |
| Publication Date: 44323 |
| Number of Pages: 234 pages |
| Binding: Health & Fitness |
| ISBN-10: |
| ISBN-13: 9798749984965 |
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