Independently Published
Yoga Essentials: All you need to know about yoga, the importance, benefits and yoga poses
$12.33
Independently Published
The Ultimate Book on Yoga: All that you want to know about Yoga
Product Code:
9798757095851
ISBN13:
9798757095851
Condition:
New
$26.34
The Ultimate Book on Yoga: All that you want to know about Yoga
$26.34
In this highly insightful book, the author gives a thorough re-look into the actual underlying principles of Yoga and presents Yoga in terms of simple, practicable, down-to-earth instructions, free of mysticism, while analyzing each aspect scientifically based on recent advancements in neuroscience. Some of the aspects dealt by this book include
- Brain science that helps in understanding Yoga
- How to minimize stress?
- How do Yoga postures improve health?
- How to sharpen mental concentration?
- How to meditate?
- What happens in the final stages of Meditation?
- Is there a mind beyond our brain?
- What is the ultimate goal of Yoga?
| Author: Swami Satyapriya |
| Publisher: Independently Published |
| Publication Date: 44500 |
| Number of Pages: 432 pages |
| Binding: Health & Fitness |
| ISBN-10: |
| ISBN-13: 9798757095851 |
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