How To Control Weight Gain: The Traits Of Menopausal Symptoms Of Women

Fatigue is a common menopause complaint, especially in the early stages of menopause, as your body adjusts to its new chemistry. In addition, you can probably experience night sweats, hot flashes, and weight gain. This book helps you to overcome low energy in this state. You'll learn about:
- Hot flashes: reduce the frequency and severity.
- Subsequent cold chills: prevent these from happening.
- Clear and reasonable advice on slowing or stopping the weight gain.
- Night sweats: short circuit them and get back to sleep.
- What to tell your doctor if he refuses to prescribe hormone treatment.
- And more!