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Independently Published

Get Out Of Your Head: Mindfulness

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Product Code: 9798775600747
ISBN13: 9798775600747
Condition: New
$13.06

Get Out Of Your Head: Mindfulness

$13.06
 
Get Out Of Your Head was created for those who overthink, imagine the worse, suffer with anxiety and stress and cannot get rid of that awful tight squeeze in our stomach when our imagination starts to run away with us.
We focus on staying in the present, here and now using techniques, reasoning, communications and mindfulness.
Sharon Dillon is a mindfulness practitioner and coach, helping people move on with life, giving guidance and direction to overcome challenges and barriers people face on a daily basis, helping people on a new path in life.
Sharon uses her teachings to help people gain the most out of life.
This book is based around mindfulness and spiritual journey's. We focus on you and your surrounding's.
This book will give you guidance and courage to move forward and to reckonise why things go wrong in your world.



Author: Sharon Dillon
Publisher: Independently Published
Publication Date: Nov 29, 2021
Number of Pages: 102 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798775600747
 

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