The low-calorie diet is an eating plan used to help people lose weight. It involves limiting the overall number of calories you eat or drink in a day. A dietitian can work with you on figuring out the right number of calories for you per day, structuring your meals, and finding the right portions for your food choices.
Author: Liz Linder |
Publisher: Independently Published |
Publication Date: Apr 24, 2022 |
Number of Pages: 56 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798809712200 |