Stop smoking with ""awareness"" instead of withdrawal symptoms

"Stop smoking with awareness instead of withdrawal symptoms" is not just a book to read through, but to participate. I would like to use my method to show you (even for long-term cigarette addicts) that it is possible to stop smoking without withdrawal symptoms.

It's also fun because you learn a lot about yourself!

It's a little workbook that requires you to have your pad of paper, a quiet and comfortable place, and a few hours of quiet time just to deal with your thoughts and feelings so you can get to the bottom of your addiction.

After being heavily addicted to cigarettes myself for 32 years and trying to quit smoking several times, I developed my own method because I failed miserably at all other attempts.

Now I've finally made it and I've been smoke free for 12 months!

Besides, what started out as an experiment for me was a lot of fun.

I would be happy if you would also like to dare this experiment under my guidance in this book.

Have fun!

Yours, Tina Niedermeier
(FYI: be kind with me and my unperfect english.)

Author: Tina Petra Niedermeier

Publisher: Independently Published

Publication Date: May 01, 2022

Number of Pages: 92 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798815046535