Independently Published
The Mindfulness Butterfly Journal: A Pre-K journey to calm
Product Code:
9798843296476
ISBN13:
9798843296476
Condition:
New
$17.74
The Mindfulness Butterfly Journal: A Pre-K journey to calm
$17.74
The practice of mindfulness can help kids recognize their emotions and learn to shift their thinking more naturally. Being mindful helps manage their emotions, and tackle challenges more independently. Learning and using mindfulness will help build key skills, like focus and self-control as well as objectivity, affect tolerance, enhanced flexibility, equanimity, and improved concentration. Mental clarity, emotional intelligence, and the ability to relate to others and one's self with kindness, acceptance, and compassion are also side effects of developing the skill of mindfulness.
| Author: Latoya Clark |
| Publisher: Independently Published |
| Publication Date: Jul 31, 2022 |
| Number of Pages: 114 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798843296476 |
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