Bluerose Publishers
Find your Calm ""Your Guide to a Joyful, Stress-Free Life"" What, Why, and How"" Meditation""
$11.93
Independently Published
Finding Your Calm: An Essential Meditation Guide
Product Code:
9798845668073
ISBN13:
9798845668073
Condition:
New
$21.83
Finding Your Calm: An Essential Meditation Guide
$21.83
Do you feel stressed or exhausted? Do you think you have tried everything to relax? Perhaps the ancient art of meditation can help you. It has been used as an adjunct treatment to promote general health and well-being. Meditation is a technique that has grown very popular over the last decades and this guide was designed to walk you through successful meditation every step of the way. In this book you will learn:
-What meditation is and how it works
-Learn to meditate in 7 steps
-How to meditate spiritually
-benefits of meditation
-Types of meditation
-Mindfulness
& so much more!! Perfect Gift for anyone learning to meditate
-What meditation is and how it works
-Learn to meditate in 7 steps
-How to meditate spiritually
-benefits of meditation
-Types of meditation
-Mindfulness
& so much more!! Perfect Gift for anyone learning to meditate
| Author: Latosha Kelly |
| Publisher: Independently Published |
| Publication Date: Aug 09, 2022 |
| Number of Pages: 44 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798845668073 |
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