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Novice Isometric Exercises: Ultimate Guide To Complete Isometric Fitness Manual For Beginners
$12.33
Independently Published
Isometric Exercises Made Simple: The Complete Guide and Health Benefits of Isometric Exercises
Product Code:
9798845849823
ISBN13:
9798845849823
Condition:
New
$13.01
Isometric Exercises Made Simple: The Complete Guide and Health Benefits of Isometric Exercises
$13.01
Doing isometric
Without moving the surrounding joints, Trusted Source exerts pressure on specific muscles. Isometric exercises can help to improve physical endurance and posture by strengthening and stabilizing the muscles through constant tension.
Without moving the surrounding joints, Trusted Source exerts pressure on specific muscles. Isometric exercises can help to improve physical endurance and posture by strengthening and stabilizing the muscles through constant tension.
| Author: Adrea Huffman |
| Publisher: Independently Published |
| Publication Date: Aug 09, 2022 |
| Number of Pages: 40 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798845849823 |
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