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Independently Published

Hip Flexors Manual: Stretches and Exercises for the Hip Flexors

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Product Code: 9798845855336
ISBN13: 9798845855336
Condition: New
$13.18

Hip Flexors Manual: Stretches and Exercises for the Hip Flexors

$13.18
 
While we may not all be able to move our hips as fluidly as Shakira, the muscles that support these ball-and-socket joints can benefit from stretching and strengthening.
It's not just our rocking dance moves that our hips are responsible for. Running, biking, and non-athletes alike rely on this joint for movement and mobility.


Author: Byron Norman
Publisher: Independently Published
Publication Date: Aug 10, 2022
Number of Pages: 40 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798845855336
 

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