Independently Published
The Power of Discipline Mindfulness: The Mind Is A Powerful Ally Or Foe
Product Code:
9798846452503
ISBN13:
9798846452503
Condition:
New
$12.33
The Power of Discipline Mindfulness: The Mind Is A Powerful Ally Or Foe
$12.33
Do you bounce back easily after adversity? Self-discipline can be a predictor of resilience. Apparently, the more resilient you are, the better control you have over impulses and delayed gratification. Psychology Today says, "A resilient person has a belief in her own abilities to manage life's challenges and situations effectively."
- Feel happier - The more productive you are, the more creative and happy you are. The more we feel in control of the origin of our behaviour, the better sense of well-being we have -- and that makes us happy!
| Author: Hannah G. Mead |
| Publisher: Independently Published |
| Publication Date: Aug 14, 2022 |
| Number of Pages: 42 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798846452503 |
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