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Patanjali'S Yoga: Meditation, Breathing, Modern Yoga
$10.81
Independently Published
Learning Yoga: Yoga Poses, Breathing and Meditation
Product Code:
9798846845022
ISBN13:
9798846845022
Condition:
New
$15.78
Learning Yoga: Yoga Poses, Breathing and Meditation
$15.78
Have you ever wondered how to do yoga and how to start a yoga practice but didn't know where to start?
This book will help you understand more about yoga and how to begin a yoga practice. This book will cover:
- What is Yoga
- What are the benefits of Yoga
- 6 branches of Yoga
- Preparing for Yoga
- 7 basic Yoga positions for beginners
If you want to learn how to do Yoga this is the book for you. By having a healthy body you will have an active life and be happy with yourself. Yoga will help you with having an active and pain free life.
| Author: Alley Herrley |
| Publisher: Independently Published |
| Publication Date: Aug 17, 2022 |
| Number of Pages: 42 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798846845022 |
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