Rape Recovery: Surviving Rape Shock

Begin the process of healing from sexual trauma with these steps to ensure your safety, help you process your experience and develop coping skills for long-term recovery.

The trauma of sexual assault can leave survivors with physical, emotional and psychological wounds. Each survivor has different experiences and needs, and may process and recover from trauma in their own way.

To outline some general steps toward healing

KATIE G. KINSLER, who specializes in the clinical treatment of sexual trauma survivors, hopes to provide victims of sexual assault with effective tools for processing their trauma while empowering them to make their own decisions when it comes to reporting the assault, pursuing legal action and seeking treatment.

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