Meal preparation, sometimes called "meal prep," is the process of planning and preparing meals. Most people will do meal preparation on Sunday, but there is an increasing trend of mid-week meal preparation, where meals are prepared once on Sunday, for Mon-Wed, then again on Wednesday for the rest of the week. If one is meal prepping with highly perishable items such as leafy greens, one may want to consider a mid-week meal prep routine.
You'll learn about these topics, plus a whole lot more! Your nutrition cannot wait any longer. Get your copy right now!| Author: Matt Andriano |
| Publisher: Independently Published |
| Publication Date: Jul 06, 2023 |
| Number of Pages: 126 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798851259883 |