Independently Published
Chair Pilates for Seniors: Rejuvenate your body
Product Code:
9798852257048
ISBN13:
9798852257048
Condition:
New
$12.22
Chair Pilates for Seniors: Rejuvenate your body
$12.22
Authorization:
A chair pilates routine that will give you confidence and a sense of accomplishment.
Adaptability:
Exercises customizable to individual needs and abilities.
Rejuvenation:
Regenerative training for overall health and vitality.
Socializing:
Group-based instruction that promotes community spirit and friendship among older adults.
A chair pilates routine that will give you confidence and a sense of accomplishment.
Adaptability:
Exercises customizable to individual needs and abilities.
Rejuvenation:
Regenerative training for overall health and vitality.
Socializing:
Group-based instruction that promotes community spirit and friendship among older adults.
| Author: Eliss Bell Monia |
| Publisher: Independently Published |
| Publication Date: Jul 14, 2023 |
| Number of Pages: 214 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798852257048 |
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