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Many people fail at fat loss because they stop doing what they did to lose fat in the first place. And it's important to find out foods and workouts that you enjoy & produce your goal outcome so your plan is sustainable for the long term. You have to be active, lifting weights, and eating healthy that fit your lifestyle and keep practicing continuously.
By doing so you can 100% transform your body by training, you will just train 3 times a week, while eating your favorite foods and not starving yourself.
GRAB YOUR COPY AND START SIMPLE PRACTICE.
Author: Dominic Sandoval |
Publisher: Independently Published |
Publication Date: Jul 14, 2023 |
Number of Pages: 36 pages |
Binding: Paperback or Softback |
ISBN-10: NA |
ISBN-13: 9798852320704 |