Independently Published
My Body: A Journey of Self-Discovery
Product Code:
9798852342898
ISBN13:
9798852342898
Condition:
New
$16.64
"My Body: A Journey of Self-Discovery" by Victoria Knight illuminates the transformative path toward embracing, comprehending, and celebrating the complex relationship we share with our bodies in a world often rife with self-imposed standards and societal expectations. Take an in-depth journey of self-discovery with compassionate guide Victoria Knight. This book goes beyond the norm, encouraging you to reconsider how you view your body and develop a comprehensive relationship with your physical and emotional health. Advantages
"My Body: A Journey of Self-Discovery" is more than simply a book; it's a declaration for taking back control of your story, a road map for breaking free from social norms, and an honoring of the one-of-a-kind work of art that is your body. Victoria Knight wrote this enlightening manual to help you live, accept your path, and appreciate the wonders of self-discovery. Set out on this journey that will change your life now. Grab a copy of "My Body: A Journey of Self-Discovery" and start on the path to empowerment, self-acceptance, and love for yourself. Your body is more than simply a container; it is an expression of your experiences, a source of unfathomable strength, and a monument to your resiliency. Come along with Victoria Knight on this enlightening adventure, and let your self-discovery commence.
- Rekindle Your Body Confidence: Recognize your body as a source of resilience and strength by learning the skills and knowledge necessary to rekindle your confidence.
- Develop Mind-Body Harmony: Learn about the mutually beneficial interaction between your body and mind to realize your full potential for emotional stability and self-awareness.
- Overcome Social Pressures: Acquire the skills necessary to overcome and go beyond societal norms, promoting a feeling of independence and sincerity in your self-expression.
- Heal from Within: Address and mend the scars left by shame and physical trauma, building resiliency and a renewed sense of wholeness.
- Accept Your Individuality: Handle the nuanced interactions between gender, race, and culture while appreciating the lovely diversity that each of our identities brings.
- Fuel Vitality Through Nutrition: Learn how to nurture your body to promote vitality and uncover the keys to long-term energy and general well-being.
- Celebrate Intimacy and Sensuality: Develop a positive and healthy relationship with intimacy and sensuality while discovering the joy of physical expression.
- Create Communities That Encourage Body Variety and Individuality: Discover how to move from comparison to connection to create communities that encourage body variety and individuality.
- Discover the Power of Mindful Embodiment: Engage in activities that help you cultivate a strong connection to the present moment by incorporating mindfulness into your everyday life.
- Reframe your attitude on growing older by embracing the wisdom and beauty that come with aging. Embrace Aging with Grace.
- Encourage Self-Compassion: Develop a kinder and more loving internal conversation by changing the vocabulary of negative body talk to one of self-compassion.
"My Body: A Journey of Self-Discovery" is more than simply a book; it's a declaration for taking back control of your story, a road map for breaking free from social norms, and an honoring of the one-of-a-kind work of art that is your body. Victoria Knight wrote this enlightening manual to help you live, accept your path, and appreciate the wonders of self-discovery. Set out on this journey that will change your life now. Grab a copy of "My Body: A Journey of Self-Discovery" and start on the path to empowerment, self-acceptance, and love for yourself. Your body is more than simply a container; it is an expression of your experiences, a source of unfathomable strength, and a monument to your resiliency. Come along with Victoria Knight on this enlightening adventure, and let your self-discovery commence.
| Author: Victoria Knight |
| Publisher: Independently Published |
| Publication Date: Jul 15, 2023 |
| Number of Pages: 198 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798852342898 |
My Body: A Journey of Self-Discovery
$16.64
"My Body: A Journey of Self-Discovery" by Victoria Knight illuminates the transformative path toward embracing, comprehending, and celebrating the complex relationship we share with our bodies in a world often rife with self-imposed standards and societal expectations. Take an in-depth journey of self-discovery with compassionate guide Victoria Knight. This book goes beyond the norm, encouraging you to reconsider how you view your body and develop a comprehensive relationship with your physical and emotional health. Advantages
"My Body: A Journey of Self-Discovery" is more than simply a book; it's a declaration for taking back control of your story, a road map for breaking free from social norms, and an honoring of the one-of-a-kind work of art that is your body. Victoria Knight wrote this enlightening manual to help you live, accept your path, and appreciate the wonders of self-discovery. Set out on this journey that will change your life now. Grab a copy of "My Body: A Journey of Self-Discovery" and start on the path to empowerment, self-acceptance, and love for yourself. Your body is more than simply a container; it is an expression of your experiences, a source of unfathomable strength, and a monument to your resiliency. Come along with Victoria Knight on this enlightening adventure, and let your self-discovery commence.
- Rekindle Your Body Confidence: Recognize your body as a source of resilience and strength by learning the skills and knowledge necessary to rekindle your confidence.
- Develop Mind-Body Harmony: Learn about the mutually beneficial interaction between your body and mind to realize your full potential for emotional stability and self-awareness.
- Overcome Social Pressures: Acquire the skills necessary to overcome and go beyond societal norms, promoting a feeling of independence and sincerity in your self-expression.
- Heal from Within: Address and mend the scars left by shame and physical trauma, building resiliency and a renewed sense of wholeness.
- Accept Your Individuality: Handle the nuanced interactions between gender, race, and culture while appreciating the lovely diversity that each of our identities brings.
- Fuel Vitality Through Nutrition: Learn how to nurture your body to promote vitality and uncover the keys to long-term energy and general well-being.
- Celebrate Intimacy and Sensuality: Develop a positive and healthy relationship with intimacy and sensuality while discovering the joy of physical expression.
- Create Communities That Encourage Body Variety and Individuality: Discover how to move from comparison to connection to create communities that encourage body variety and individuality.
- Discover the Power of Mindful Embodiment: Engage in activities that help you cultivate a strong connection to the present moment by incorporating mindfulness into your everyday life.
- Reframe your attitude on growing older by embracing the wisdom and beauty that come with aging. Embrace Aging with Grace.
- Encourage Self-Compassion: Develop a kinder and more loving internal conversation by changing the vocabulary of negative body talk to one of self-compassion.
"My Body: A Journey of Self-Discovery" is more than simply a book; it's a declaration for taking back control of your story, a road map for breaking free from social norms, and an honoring of the one-of-a-kind work of art that is your body. Victoria Knight wrote this enlightening manual to help you live, accept your path, and appreciate the wonders of self-discovery. Set out on this journey that will change your life now. Grab a copy of "My Body: A Journey of Self-Discovery" and start on the path to empowerment, self-acceptance, and love for yourself. Your body is more than simply a container; it is an expression of your experiences, a source of unfathomable strength, and a monument to your resiliency. Come along with Victoria Knight on this enlightening adventure, and let your self-discovery commence.
| Author: Victoria Knight |
| Publisher: Independently Published |
| Publication Date: Jul 15, 2023 |
| Number of Pages: 198 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798852342898 |
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