Independently Published
Yoga for Post-COVID Stress Disorder
Product Code:
9798853513143
ISBN13:
9798853513143
Condition:
New
$12.33
Yoga for Post-COVID Stress Disorder
$12.33
This book is a comprehensive guide on how to use yoga to alleviate the physical, mental, and emotional symptoms of post-COVID stress disorder, with a focus on pranayama, Yoga Nidra, restorative yoga, and meditation techniques, as well as a personalized yoga practice for post-COVID recovery.
| Author: Kristen Lawson |
| Publisher: Independently Published |
| Publication Date: Jul 24, 2023 |
| Number of Pages: 30 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798853513143 |
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