"Vegetarianism and Veganism: Healthy Eating without Meat and Animal Products" is a practical guide for those interested in adopting a meat-free and animal product-free diet. It provides valuable information, tips, and resources to understand and transition to vegetarianism and veganism, promoting a healthier and more sustainable lifestyle. From nutrition and meal planning to overcoming practical challenges, this book offers a comprehensive resource for embracing a plant-based diet and contributing to a healthier, ethical, and sustainable future.
| Author: Volodymyr Rybaiev |
| Publisher: Independently Published |
| Publication Date: Aug 01, 2023 |
| Number of Pages: 74 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798854558587 |