A thorough investigation of the traditional practise that has the power to completely alter how we think about health is presented in Fasting: The Path to Health and Vitality. The historical, scientific, and spiritual aspects of fasting are explored in this enlightening book, revealing how it has a significant positive impact on one's physical well-being, mental clarity, and spiritual growth. This book provides a comprehensive grasp of fasting's transforming potential, from exposing the body's complex reactions to it to exploring its function as a doorway to mindfulness and self-discovery. This book empowers readers to set out on their individual road towards health, vitality, and a restored enthusiasm for life by providing them with useful techniques, real-world testimonials, and tailored counsel. This book serves as a resource for anyone looking to learn more about fasting or develop their current practise.
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| Author: Steve Robins |
| Publisher: Independently Published |
| Publication Date: Aug 18, 2023 |
| Number of Pages: 34 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798858028529 |
