Procrastination, How To Stop It?: Learn How To Improve Your Efficiency In This Modern World

The book is a practical guide to time management and overcoming procrastination. It offers a range of techniques and strategies to help readers break down tasks into smaller, more manageable pieces, create effective routines, and organize and prioritize tasks for maximum productivity.

Julius emphasizes the importance of understanding the root causes of procrastination and provides tips for staying motivated and focused. The book also covers topics such as goal setting, time tracking, and managing distractions.

Throughout the book, there are numerous examples to help readers apply the techniques and strategies to their own lives. The author also emphasizes the importance of developing a positive mindset and a willingness to learn and grow.

Overall, the book provides a comprehensive approach to time management and procrastination that is accessible and easy to follow, making it an ideal resource for anyone looking to improve their productivity and achieve their goals.

Introduction.......................................................Page 5
I - Deep Dive Into Procrastination...................Page 13
II - The Procrastination's Triggers...................Page 29
III - Overcoming Procrastination....................Page 47
IV - Mental Blocks............................................Page 65
V - The Routine Of Success.............................Page 75
Conclusion.......................................................Page 85
Final Thoughts.................................................Page 89