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Independently Published

Mediterranean Diet and Resources: Savoring Tradition, Nourishing Wellness

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Product Code: 9798858153658
ISBN13: 9798858153658
Condition: New
$11.99
The traditional foods of the nations bordering the Mediterranean sea served as the basis for the Mediterranean diet which is a wholesome and heart-healthy eating regimen fresh fruit and vegetable eating whole grain consumption lean protein consumption and healthy fats like olive oil are all stressed in this diet it supports general health and has been connected to a lower risk of chronic diseases due to its high antioxidant and nutritional content investigate cookbooks online recipe databases and nutrition manuals that offer mouthwatering nutrient-dense meal suggestions that are derived from the Mediterranean culinary tradition if you want to adopt this way of life


Author: Eliss Bell Monia
Publisher: Independently Published
Publication Date: Aug 19, 2023
Number of Pages: 204 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798858153658

Mediterranean Diet and Resources: Savoring Tradition, Nourishing Wellness

$11.99
 
The traditional foods of the nations bordering the Mediterranean sea served as the basis for the Mediterranean diet which is a wholesome and heart-healthy eating regimen fresh fruit and vegetable eating whole grain consumption lean protein consumption and healthy fats like olive oil are all stressed in this diet it supports general health and has been connected to a lower risk of chronic diseases due to its high antioxidant and nutritional content investigate cookbooks online recipe databases and nutrition manuals that offer mouthwatering nutrient-dense meal suggestions that are derived from the Mediterranean culinary tradition if you want to adopt this way of life


Author: Eliss Bell Monia
Publisher: Independently Published
Publication Date: Aug 19, 2023
Number of Pages: 204 pages
Binding: Paperback or Softback
ISBN-10: NA
ISBN-13: 9798858153658
 

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