Independently Published
Body Scan Meditation: Meditation technique
Product Code:
9798858436270
ISBN13:
9798858436270
Condition:
New
$26.14
Body Scan Meditation: Meditation technique
$26.14
Body Scan Meditation is a mindfulness practice that involves focusing one's awareness on different parts of the body to release physical tension and stress. The purpose of Body Scan Meditation is to cultivate a deeper connection with the body, increase self-awareness, and promote relaxation.
| Author: Ancuta Elena Visan |
| Publisher: Independently Published |
| Publication Date: Aug 22, 2023 |
| Number of Pages: 42 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798858436270 |
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