Independently Published
Water Aerobics for seniors: Low impact workout to stay fit and healthy with Pictures
$12.33
Independently Published
Water Aerobics For Seniors: No-impact water Workouts And Water Exercises For Seniors
Product Code:
9798859174379
ISBN13:
9798859174379
Condition:
New
$12.33
Water Aerobics For Seniors: No-impact water Workouts And Water Exercises For Seniors
$12.33
Water Aerobics for seniors is an invigorating guide that explores the dynamic world of aquatic exercise. Authored by fitness expert Adam Kabbani, this book delves into the myriad benefits of water aerobics, blending cardiovascular workouts with the soothing embrace of water. From low-impact routines suitable for all ages especially seniors to high-energy sessions that challenge even the fittest individuals, you will uncover a refreshing approach to staying active. With
detailed instructions
Illustrated routines
insights into water's unique resistance
This book offers a comprehensive resource for enhancing strength, flexibility, and overall well-being. Whether a beginner or seasoned enthusiast, dive into a healthier lifestyle with Water Aerobics for seniors Enhance your fitness level with a click on the "BUY" button
detailed instructions
Illustrated routines
insights into water's unique resistance
This book offers a comprehensive resource for enhancing strength, flexibility, and overall well-being. Whether a beginner or seasoned enthusiast, dive into a healthier lifestyle with Water Aerobics for seniors Enhance your fitness level with a click on the "BUY" button
| Author: Adam Kabbani |
| Publisher: Independently Published |
| Publication Date: Aug 26, 2023 |
| Number of Pages: 66 pages |
| Binding: Paperback or Softback |
| ISBN-10: NA |
| ISBN-13: 9798859174379 |
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