Four Steps to Forgiveness: A guide to healing and letting go of the burden

"FOUR STEPS TO FORGIVENESS" is a powerful self-help book that offers readers a transformative path to success, freedom, and pleasure through the practice of forgiveness. Authored by renowned forgiveness expert, Onah Isaac, this book provides practical tools and insights to help individuals let go of past hurts, heal emotional wounds, and move towards a more fulfilling and joyful life.
Forgiveness is often seen as a simple act, but in reality, it can be a complex and challenging process. Onah Isaac acknowledges this and breaks down the process into four essential steps that anyone can follow. These steps are designed to guide readers through the entire journey of forgiveness, from recognizing the need to forgive to experiencing the profound benefits of letting go.
The first step in the process is acknowledgment. Here, Onah Isaac, emphasizes the importance of acknowledging the pain and the emotions associated with the hurt. She helps readers navigate through the initial resistance and denial, providing practical exercises and tools to encourage self-reflection and awareness.
The second step is empathy, which involves cultivating compassion for oneself and the person who caused the pain. Through guided visualizations and exercises, Onah Isaac helps readers develop empathy and understanding, allowing them to see the situation from a different perspective and foster a sense of connection and empathy.

Author: Onah Isaac

Publisher: Independently Published

Publication Date: Sep 22, 2023

Number of Pages: 210 pages

Binding: Paperback or Softback

ISBN-10: NA

ISBN-13: 9798859318049